Testimonials

Thanks to Dr. Matzinger I was able to lose 20 lbs in 25 days. I was able to feel good and eat well while watching my love handles disapear.


- CM


I could not belive it...with in the first week I lost 6 lbs. I was already seeing a difference in they way my pants fit. I feel great and look forward to seeing the rest of the lbs come off.


- NF


Exercise

It doesn’t matter if you were once physically active in your younger years; if you are not currently engaged in a physical activity program on a regular basis, your body is not receiving the innumerable health-related benefits of exercise.

For Male

Weight Training is great and...

work on getting in some cardio as well. Walk, ride a bike, swim, jog, walk the dog...do some form of cardio exercise as long as you do it three times a week.

  • improves the functioning of the immune system
  • improves the body’s ability to use fat for energy during physical activity
  • improves cholesterol levels
  • helps improve short-term memory

For Female

There are many forms of exercise that are great to do.

Dr. Matzinger loves Bikram Yoga, weight training, going on walks, light jogs. Get out and do something at least three times a week.

  • helps alleviate depression
  • improves mental alertness and reaction time
  • improves self-esteem
  • helps in relaxation