More Recipies
July 2009
Chicken Stir-fry
Slice chicken prior to cooking. Slice preferred vegetables; bell peppers, onions, green beans, cabbage, celery, etc. Stir fry in soy sauce.
August 2009
Lettuce wraps
Brown lean ground beef. Mix with (low fat, sugar free) fajita seasoning, sauté various bell peppers- red, green, yellow, and orange- with onion. Wrap in lettuce leaves and voila!
Nutrition
With the Zinger Weight Loss Program, you will follow a healthy eating plan. We have compiled a list of basic menu overviews for successful weight loss protocols, as well as articles to help you maximize and later maintain, your weight loss.
While Dr. Matzinger does not require organic foods and personal products, it has become a popular addition to the eating plan, thanks to Kevin Trudeau's book, The Weight Loss Cure. Whenever possible, the organic approach is advised for both its proven health benefits, and for optimum results.
Recipe for Chicken Soup
- 2 - 3 lbs chicken breast cut into squares
- Worcestershire sauce- sugar free, fat free
- Picante sauce - (sugar free, fat free - not like pace picante,
but like hot sauce.)
- 1 chicken bullion cubes
- 2 tomatoes, blended first with 1/2 ltr water
- 1/2 clove garlic
- Any of the following: celery, leek, turnip, onion, parsley,
dill, cilantro, salt and pepper to taste.
- Lemon or lime juice 2 and a 1/2 liters water
